Nutritional Therapy utilizes a foundational approach to wellness to help restore balance to the body using real whole foods as the foundation along with lifestyle changes + supplementation when needed.
With my comprehensive nutritional assessment I am able to see the bigger picture of your health so that I can provide an individualized plan addressing your unique health and lifestyle needs. I help to guide you in the direction of a properly prepared real food diet and help you make lifestyle changes that will support your healthiest you.
Do you struggle with:
Digestive issues such as bloating, indigestion/heartburn, constipation, diarrhea, etc
Symptoms common with blood sugar imbalance, such as ‘afternoon slump’, feeling ‘hangry’, rollercoaster blood sugars, waking up throughout the night, waking up tired.
Getting to sleep or staying asleep through the night
Wanting to make nutrition choices to support your health, but don’t know where to start or feel overwhelmed
Then nutritional therapy is for you!
NOURISHED - 1 month package includes two 1:1 sessions - $175
EMPOWERED - 2 month package includes 2 1:1 sessions per month $325
RESILIENT - 3 month package includes 2 1:1 sessions per month $625
The above graph shows the improvements of one of my clients (with cystic fibrosis) after working together for one and half months. The red line is from our first assessment, before we began implementing changes, and the blue line is after one and half months.
Many clients begin to see changes in just one month!